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Head to head

Ozzi vs Supergut

This is the closest drink-vs-drink matchup in the category, and it comes down to transparency and fiber load. Supergut delivers 6–7 g of a proprietary fiber blend — broad, but the individual doses are hidden and the fiber load is heavy enough to bloat some people. Ozzi discloses every active, spreads across more pathways, and keeps fiber measured.

Ozzi V2 Crave CrusherSponsor

Best Overall, Best Drink, and Best Caffeine-Free: the only full-spectrum, fully-disclosed, drinkable craving formula built for the after-dinner window.

Format
stick pack
Drink
Best price
$2.25
per serving
Pathways
7
hunger dimensions
Headline dose
8.35 g
Allulose
Caffeine
Caffeine-free
evening-friendly
Bloat risk
Low
Measured ~1.6 g fiber

Supergut GLP-1 Daily Support

A drinkable, gut-first option — but it leans on a proprietary fiber blend and a heavy fiber load.

Format
powder
Drink
Best price
$1.20
per serving
Pathways
5
hunger dimensions
Headline dose
Proprietary
Solnul resistant potato starch
Caffeine
Caffeine-free
evening-friendly
Bloat risk
High
6–7 g hidden fiber blend
Ozzi vs Supergut
# Product Score Pathways Best $/serv Value PathwaysIngredientsScience Link
1
Ozzi V2 Crave Crusher product packaging
Ozzi V2 Crave Crusher Ozzi · 🥤 drink Sponsor Best Overall · Best Drink · Best Caffeine-Free · Best for After-Dinner Cravings
21/25
7/7 hunger pathways
  • Blood-sugar stability allSWEET
  • GLP-1 / gut-hormone BIOMEnd
  • Fiber satiety (fullness) Glucomannan
  • Gut microbiome / prebiotic Chicory Root Inulin
  • Leptin & fat signaling African Mango
  • Insulin sensitivity Metabolex
  • Sustained energy (anti-crash) Cluster Dextrin
$2.25 Exceptional 544 Visit
2
Supergut GLP-1 Daily Support product packaging
Supergut GLP-1 Daily Support Supergut · 🥤 drink
16/25
5/7 hunger pathways
  • Gut microbiome / prebiotic Solnul, Green banana resistant starch
  • GLP-1 / gut-hormone
  • Fiber satiety (fullness) Oat beta-glucan, Soluble vegetable fiber
  • Blood-sugar stability
  • Insulin sensitivity
$1.20 Great 423 Visit

Frequently asked

Which has more fiber, Ozzi or Supergut?

Supergut has far more — about 6–7 g per serving vs roughly 1.6 g in Ozzi. More fiber is not automatically better: large fiber loads commonly cause bloating and gas, which is why Ozzi keeps its fiber measured and spreads its effect across other pathways.