Supergut GLP-1 Daily Support
by Supergut · powder ·
A drinkable, gut-first option — but it leans on a proprietary fiber blend and a heavy fiber load.
- Format
- powder Drink
- Best price
- $1.20 per serving
- Pathways
- 5 hunger dimensions
- Headline dose
- Proprietary Solnul resistant potato starch
- Caffeine
- Caffeine-free evening-friendly
- Bloat risk
- High 6–7 g hidden fiber blend
5/7 hunger pathways
- Gut microbiome / prebiotic Solnul, Green banana resistant starch
- GLP-1 / gut-hormone
- Fiber satiety (fullness) Oat beta-glucan, Soluble vegetable fiber
- Blood-sugar stability
- Insulin sensitivity
How it scores
Every score is derived from publicly verifiable facts. See the full methodology and Value Index formula.
Ingredients & doses
| Ingredient | Dose | Pathway | Notes |
|---|---|---|---|
| Solnul resistant potato starch Solnul | Undisclosed proprietary blend | Gut microbiome / prebiotic | Prebiotic resistant starch; per-ingredient dose not disclosed. |
| Oat beta-glucan | Undisclosed proprietary blend | Fiber satiety (fullness) | Soluble fiber; dose hidden within the blend. |
| Green banana resistant starch | Undisclosed proprietary blend | Gut microbiome / prebiotic | |
| Soluble vegetable fiber (maize) | Undisclosed proprietary blend | Fiber satiety (fullness) |
How it claims to work
A blend of soluble, insoluble, and resistant prebiotic fibers (6–7 g total per serving) marketed to nourish beneficial gut bacteria and support the body’s natural GLP-1 activity, promoting satiety and curbing cravings.
The evidence
Brand cites a foundational pilot and an observational study partly relying on self-reported data; the individual fibers have supportive research, but evidence specifically validating this finished product’s GLP-1/appetite claims is limited and largely brand-sponsored.
Strengths
- Drinkable and caffeine-free.
- Broad gut-focused approach (prebiotic + fiber + GLP-1 angle).
- Low cost per serving with subscription.
Watch-outs
- Individual fiber doses are hidden inside a proprietary blend.
- 6–7 g of fiber per serving can cause bloating and gas, especially when ramping up.
- GLP-1 claims rest largely on brand-sponsored data.
Price & value
Taste & format: Lightly fruit-flavored powder stirred into water, coffee, or food once daily; also sold as single-serve stick packs.